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8/30/2024 Comments

SUMMER SALAD W/LEMON-BASIL VINAIGRETTE

Yield: 4 servings
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I love a great salad especially with seasonal favorites like peaches and tomatoes! This one is loaded with garden greens, summer produce and topped with a delicious lemon-basil vinaigrette. Add some quinoa and extra protein options to make it a full meal!
Ingredients:
  • 2 cups spinach
  • 2 cups  kale (I prefer Lacinato/dinosaur kale), thinly sliced
  • 1 cup purple cabbage, shredded
  • ½ cup cucumber, peeled, seeded and chopped
  • 1 peach, pitted and sliced
  • 1 tomato, wedge cut tomatoes
  • ½ cup walnuts or sunflower seeds
  • Optional protein: quinoa
 
Lemon-Basil Vinaigrette
  • Large handful of basil, about 2 cups
  • Juice of 1 lemon, about ¼ cup
  • 1 tbsp. red wine vinegar
  • 1 tbsp. honey or maple syrup (optional sweetness)
  • 1/3-1/2 cup extra-virgin olive oil
  • 1 tsp salt

Directions:
  1. Add greens to a large bowl. 
  2. Add peaches, cucumbers, purple cabbage and tomatoes
  3. Top with nuts or seeds
  4. Add any extra protein options, if desired.
  5. Add vinaigrette ingredients to a blender and blend until smooth.  Taste and adjust seasonings to your preference.
  6. Pour vinaigrette onto salad and toss well.

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