Pizza! Who doesn't love pizza!? Gather your family and create a pizza night together. If you don't want to make the dough, then try pita bread or English muffins for the crust. Most kids I know, just like cheese and pepperoni on their pizza. Put some colorful toppings together (eat the rainbow), and challenge your kids to create their own veggie pizza. The sauce is easily made with canned and fresh tomatoes, garlic and fresh herbs or grab a jar of sauce from your pantry.
Load your pizza up with veggies! Here are some of my favorite toppings:
diced bell pepper
cheese (dairy free, if desired!)
What are your favorite toppings?
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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