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4/22/2020 Comments

Make Cookies Without An Oven

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No bake cookies! Have you caught on to this healthy, perfect snack or lunch box treat idea that doesn't require turning on the oven?  Stock your pantry with some simple basic items, and you can throw these "cookies" together in no time.  You can even sneak healthy extras in like flax seeds!  We make several variations, but my son has always liked this one that uses carrots.  I even got him to help in my latest video.  I do love baked treats in the oven, but sometimes it's nice to keep the oven off, especially in the hot summer months.
Below are some general ingredients that you will need to build your own No Bake Cookies.
Basic items needed for No Bake Cookies:
* rolled oats
*peanut butter, almond butter or nut free sunflower seed butter
* honey, maple syrup or brown rice syrup
Add ins:
*ground flax seeds, chia seeds or hemp seeds
*unsweetened coconut
*shredded carrots or shredded zucchini
*raisins or cranberries
*chocolate chips
*chopped nuts: walnuts, almonds, cashews
*sunflower seeds
*spices: cinnamon, pumpkin pie spice, all spice, ground ginger, nutmeg
Check out my video presentation for Green Our Planet's Virtual Academy that was created for the students during the COVID-19 school shutdown.  
No Bake Protein Bites Recipe
Make sure to get your kids in the kitchen to help and they can create their favorites! 
Click below to find more of my recipes for No Bake Cookies and other sweet (healthy) treats!
Sweet Treats
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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