Our all-time favorite snack is popcorn and we can't seem to even watch a movie without having it! Now this isn’t just your regular buttered popcorn! We use coconut oil and sprinkle on nutritional yeast. What is nutritional yeast you ask?
Nutritional yeast is an inactive yeast made from sugarcane and beet molasses. It is a flaky, yellow powder with a nutty taste and is often used in dressings, sauces and vegan dishes to emulate a cheesy flavor. It is very nutritious and is loaded with B vitamins and protein! Drizzle some coconut oil on your air popped popcorn, add a little salt and sprinkle with nutritional yeast, and you have a delicious, cheesy treat!
1. Add the popcorn kernels to an air popper and pop corn into a large bowl
2. Melt the coconut oil and pour onto popped corn
3. Sprinkle with salt and nutritional yeast.
4. Mix well.
5. Try to eat one piece at a time (that is my son’s rule)!
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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