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10/26/2022 Comments

GUACA-MONSTERS

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Yield: 4-6 servings
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Give your avocado toast a Halloween twist with these Guaca-monsters! Gather some different veggie parts and let your kids create their own monsters! These would make a perfect pre-Trick or Treat snack!​
Ingredients:
For the guacamole:
  • 4 ripe avocados
  • Juice of 2 limes
  • 1 garlic clove, minced
  • 1 tsp salt
  • ¼ red onion, finely chopped
  • 1 handful of chopped cilantro
  • Small jalapeno, minced (optional)
 
For the Monsters (the options are endless):
  • shredded carrots or carrots cut into coins
  • lettuce or cilantro 
  • blue corn chips 
  • cucumbers
  • black olives 
  • beans 
  • red peppers 
  • small cherry red tomatoes
Directions:
  1. Cut avocado in ½, remove pit and scoop into a large bowl, mash avocados with a fork until smooth. 
  2. Add lime juice, onions, garlic and salt. Mix in cilantro and peppers if using.
  3. Toast bread and spread avocado mixture evenly onto bread or cracker of choice
  4. Get creative to build your guaca-monster
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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