HAPPY & HEALTHY TRAILS MIX
We love to make our own trail mix. The store-bought varieties can have too much added sugar, oils and processed ingredients. When you make your own trail mix, you can buy the ingredients in bulk and always have them on hand for quick, healthy snacks. Best of all, kids can get involved and make their own trail mix combinations with their favorite ingredients! I have shared a simple recipe below (no baking required)!
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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