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10/3/2019 Comments

SPINACH WATERMELON SALAD WITH MINT VINAIGRETTE

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Yield: 4-6 Servings
Print Recipe
Ingredients:
  • 2 cups fresh baby spinach
  • 2 cups watermelon, cut into small cubes
  • 1 cucumber, diced
  • 1 orange or yellow bell pepper (or any garden-fresh peppers) chopped
  • 1 cup yellow pear tomatoes or small grape tomatoes,  sliced in half
  • green onions, minced
 
Mint Vinaigrette
  • ¼ cup fresh mint
  • ¼ cup lime juice (don't forget to use the zest too)
  • 2 tbsp. maple syrup
  • ¼ cup avocado or olive oil
  • pinch of salt
 
Directions:
  1. Add spinach, watermelon, cucumber, bell peppers, tomatoes and green onions to a large bowl. 
  2. Place all vinaigrette ingredients in a blender and puree until completely smooth.
  3. Pour dressing onto salad and mix well.
  4. Enjoy!
This salad uses a Rainbow of Color which provide a great amount of vitamins and minerals! 
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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