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4/18/2023 Comments

SPRING VEGGIE PASTA SALAD

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Yield: 6 servings
Print Recipe
Pasta salads are easy to make, very versatile (just add your favorite veggies and dressing), kid-friendly, nutrient dense (loaded with veggies) and make a great on the go picnic salad or side dish.  I love this fresh Spring vegetable inspired pasta salad with some of my favorites all tossed in a simple lemon dressing.  
Ingredients:
  • 1 cup carrots, peeled and thinly sliced 
  • 1 bunch of radishes, thinly sliced
  • 1 bunch of greens onions, chopped
  • 1 cup snap peas, thinly sliced
  • 1 cup tomatoes, sliced in half
  • handful of fresh herbs: thyme, basil, parsley
  • ​2 cups cooked pasta of choice (I like Cavatappi for this recipe)
For the dressing:
  • Juice and zest of 1 lemon (about ¼ cup) - don't skip the zest for that extra lemony flavor!
  • 1/3 cup olive oil
  • 1 tsp salt
  • fresh ground pepper
Directions:
  1. Cook pasta according to directions. Add to a large bowl, then cool and set aside.
  2. Add vegetables and herbs to the pasta.
  3. Add the dressing ingredients to a bowl and whisk to combine.  Pour over pasta salad and toss well.
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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