Guacamole! You see it at every party and pot luck! Probably one of the healthiest snacks you can eat! Avocados pack tons of nutrients and are considered a SUPERFOOD (very nutrient dense). So mash up those avocados, add your favorite seasonings and dip away! I taught this recipe virtually to students at a local elementary schools through my work with Green Our Planet. I used common vegetables that are growing in their garden as the "veggie dippers". Then, of course, you need chips with guacamole, so I baked up my favorite tortilla chips! Whether you need a game day snack, an after school snack a before dinner snack or really anytime, enjoy this combo of veggie dippers, chips and guac!
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PLEASE NOTE: The information provided throughout my website pertaining to your health or wellness, is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own physician or health care provider. It is intended to be provided for informational, educational, and self-empowerment purposes only. This information should not be used to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. A Health Coach is defined as a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. I became certified as a Health Coach because of my passion for health and wellness, and to work with others on incorporating positive and healthy changes in their lives.
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